https://www.thorchallgren.com/blog daily 0.75 2026-09-23 https://www.thorchallgren.com/blog/why-momentum-matters monthly 0.5 2025-11-11 https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/1762885958339-A1ORELQOKLG25Y3Y22ER/energy-light-moving-fast.jpg Blog - The Magic of Starting Fast - Make it stand out Ideas ignite in an instant. The magic happens when you start with the spark. https://www.thorchallgren.com/blog/when-quitting-is-really-beginning monthly 0.5 2025-11-11 https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/e9cb40cc-1dd9-487e-8ab7-7a73af3afe3d/traffic-sign-walk-don%27t-walk.jpg Blog - When Quitting Is Really Beginning - Make it stand out Mixed signals? Or maybe life’s saying: Don’t just stop. Start differently. https://www.thorchallgren.com/blog/what-publishing-my-book-taught-me-about-starting monthly 0.5 2025-11-03 https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/1761590060974-MVVSZ2S6BN614UU1NW7K/unsplash-image-Oi69mT8xsuA.jpg Blog - Gradually, Then All at Once - Make it stand out Every book here started as an idea. So did mine. https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/ec14d421-451a-4e20-bbcd-b0bc0294e730/Thor+Challgren+holding+his+book.JPG Blog - Gradually, Then All at Once - Make it stand out Holding the proof copy of What Do You Believe? https://www.thorchallgren.com/blog/start-anywhere monthly 0.5 2025-10-27 https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/cca4986e-a408-41b4-b9b2-bb92d6259b04/Image+for+blog+Laundry+basket+with+folder+clothes+and+sign.jpg Blog - Start Anywhere: The Simple Secret to Getting Moving - Make it stand out What if the best place to start isn’t the beginning? Even a laundry basket proves it, you can start anywhere. https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/1761072540098-0IW7PMGTZ6BS1YS2TQ48/unsplash-image-XYogQSkSYZ8.jpg Blog - Start Anywhere: The Simple Secret to Getting Moving - Make it stand out Where did this article start? With pen and paper? https://www.thorchallgren.com/blog/relationship-rules-facetime monthly 0.5 2025-10-21 https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/3f09f3f7-e56c-4b55-9b9b-dd066cc74511/No+Loud+FaceTime+Calls+websize.jpg Blog - Relationship Rules: Knowing Your Own - Make it stand out You know one of my “relationship rules”? Don’t have a loud FaceTime call right next to me at Starbucks. Please don’t. Especially not on speakerphone. https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/1736186298432-YULX62JRQOSB86Z1163X/unsplash-image-5t7vrCXrFMI.jpg Blog - Relationship Rules: Knowing Your Own - Make it stand out Can you have too many rules? Yes! https://www.thorchallgren.com/blog/my-netflix-show monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/e6b7b767-f890-4279-8aa8-fa119abf1929/COME+BACK+NEW+%281920+x+1080+px%29.jpg Blog - Have You Seen My Netflix Show? - Make it stand out Hey, look! It’s my Netflix show! https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/22a14efc-7eb6-4bb8-925b-0f2a57492a41/1.jpg Blog - Have You Seen My Netflix Show? - Make it stand out Hey, look! There’s what my show would look like if it were on Netflix right now! https://www.thorchallgren.com/blog/quit-new-years-resolution monthly 0.5 2025-01-03 https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/1735860590944-SA43HMRYVX7WQBF3FMVE/unsplash-image-wuo8KnyCm4I.jpg Blog - Why I’ve Already Quit My New Year’s Resolution - Make it stand out New Year’s resolutions? What was I thinking? https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/1735860785739-NTVCH8DCRD68LC8U7Z5P/unsplash-image-UVxd5b-_tw8.jpg Blog - Why I’ve Already Quit My New Year’s Resolution - Make it stand out “Just put the ball in play.” https://www.thorchallgren.com/blog/why-resolutions-fail monthly 0.5 2025-01-02 https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/1735762133875-EQEC4I6IHRDML7ZW8WDR/unsplash-image-IpuTHsa1UsE.jpg Blog - Why You Should Half-Ass Your New Year’s Resolutions - Make it stand out Less than 10% of us stick to our resolutions. Is it because they’re too hard? https://www.thorchallgren.com/blog/is-this-a-sign monthly 0.5 2025-01-01 https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/1735672397550-X8SROFTD3GLSTNIPWUOX/unsplash-image-mG28olYFgHI.jpg Blog - Is This A Sign? - Make it stand out Is the Universe sending me signs via my (former) Pilates instructor? https://www.thorchallgren.com/blog/waiting-too-long monthly 0.5 2024-12-31 https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/886b0122-a746-4b96-94ef-5fa1b2c48203/bucket-list-clock-ticking.jpg Blog - Why We Wait Too Long to Tackle Our Bucket List - Make it stand out Are you waiting too long to get started on your bucket list dreams? https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/1727996967891-Y2BDMGU3KSBRVDVODG8U/bucket-list-experience-conducing.jpg Blog - Why We Wait Too Long to Tackle Our Bucket List - Make it stand out What's on your bucket list? Conducting an orchestra is on mine. https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/1727997269477-HDJMMJ8DIP86AFJFT18D/bucket-list-obstracles-busy-life.jpg Blog - Why We Wait Too Long to Tackle Our Bucket List - Make it stand out Feeling stuck in day to day life can lead us to put off our bucket list dreams. https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/1727997468167-2THA9KHX8MYEFVGUCJ1K/bucket-list-dreams-dive-in.jpg Blog - Why We Wait Too Long to Tackle Our Bucket List - Make it stand out Dive in and start now! https://www.thorchallgren.com/blog/power-of-realistic-expectations monthly 0.5 2024-10-03 https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/7f336918-5d39-41e8-acac-8f74fb58ea1e/Football+player+walking+onto+field Blog - The Power of Realistic Expectations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/85e91a2f-e327-4d19-9992-5d3293f6eb75/IMG_0545.jpg Blog - The Power of Realistic Expectations - Make it stand out Rudy (1993) TriStar Pictures https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/1727894080876-JDLJ9R7TVM0S04NKFVG8/unsplash-image-7_kRuX1hSXM.jpg Blog - The Power of Realistic Expectations - Make it stand out Get started by taking one step at a time. https://www.thorchallgren.com/blog/bucket-list-leaking monthly 0.5 2024-10-02 https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/1727655981265-5GO88DPHE8GR20H7W2C5/unsplash-image-R4sP8_Bq0Bw.jpg Blog - Is Your Bucket List Leaking? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/1727656040099-52L3PTZAXJHVSRO1CMA6/unsplash-image-KenpE6DO1l0.jpg Blog - Is Your Bucket List Leaking? - Make it stand out Is staying in an overwater bungalow on your bucket list? If so, what are you waiting for? https://www.thorchallgren.com/blog/audible-counts monthly 0.5 2024-09-30 https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/1705175196601-M2IPHLKHGILTA77T9S7Z/image-asset.jpeg Blog - Audible Books Count as Reading - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thorchallgren.com/blog/one-year-no-alchohol monthly 0.5 2024-01-13 https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/1705108801618-BMCCTXERMCOAQFUT9MDH/image-asset.jpeg Blog - My Year Without Drinking - Make it stand out I’m pretty sure there’s no alcohol in those glasses. If there was, I wouldn’t drink it. https://www.thorchallgren.com/blog/spirit-airlines-stolen-ipad monthly 0.5 2024-01-13 https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/1705108024162-K3LH4TYD7LJTOCLLIS3G/image-asset.jpeg Blog - One of The Passengers Stole My iPad - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thorchallgren.com/blog/unthink-having-covid monthly 0.5 2024-01-13 https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/1704908293190-7US1TJAAFA6FUF5JB44K/image-asset.jpeg Blog - Did I “Unthink” Having COVID? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thorchallgren.com/blog/my-treadmill-goes-to-starbucks monthly 0.5 2024-01-10 https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/9f93b13e-d181-4641-8316-8133e274e8c0/morning+journaling+at+Starbucks.jpeg Blog - My Treadmill Goes to Starbucks - Make it stand out Morning journaling in New York Starbucks. https://www.thorchallgren.com/blog/three-miles-from-times-square monthly 0.5 2024-01-08 https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/7fd3145b-b9f0-4878-80c7-d493c0880d5b/new+york+city+times+square.jpeg Blog - It’s 3 Miles From Times Square to Soho - Make it stand out The lights of Times Square https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/0c873378-2511-4815-9258-112bd2b9170e/new+york+city+street+in+winter.jpeg Blog - It’s 3 Miles From Times Square to Soho - Make it stand out New York City street in winter. https://www.thorchallgren.com/blog/what-i-will-miss-about-christmas monthly 0.5 2024-01-08 https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/1704737477628-0Y5O6HM5T7ZTHLNJXRLF/holiday+lights+on+building.jpeg Blog - What I Will Miss Most About Christmas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thorchallgren.com/book-resources daily 0.75 2023-03-15 https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/c05b3529-8ee5-4083-b635-274b5a75fc7b/Countdown+to+Vacation.png Book Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/f1200345-04e5-4e8c-a308-4b536a144b1c/Workbook+cover-2.png Book Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/a00f8227-2a5d-4afe-9b85-770f40fcaf1b/Journal+Cover.png Book Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/95e72204-f008-4f39-86a9-9e7b94e22bbc/2.png Book Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/64b1d2a1-a4ac-43de-8fad-31549a2a0bb4/3.png Book Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thorchallgren.com/contact daily 0.75 2023-05-03 https://www.thorchallgren.com/test daily 0.75 2022-06-21 https://www.thorchallgren.com/sidebar daily 0.75 2024-10-03 https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/01c4595d-1431-4272-9360-735641339ef9/Thor+Challgren+author+photo.jpg sidebar - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/b5b1a6c4-63cf-47aa-8ec5-a925f0edd78d/%231+AMAZON+BESTSELLER%21.jpg sidebar - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thorchallgren.com/terms-and-conditions daily 0.75 2025-10-27 https://www.thorchallgren.com/privacy-policy daily 0.75 2025-10-27 https://www.thorchallgren.com/about daily 0.75 2025-10-27 https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/05461623-c0f0-4a1b-a3b0-180b8667b573/Thor+Challgren.JPG https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/dc17a2c2-fc4e-4e25-984f-2aaf3da8b601/Hey+Im+Thor+script+image.png https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/791c8de1-797a-40e6-a6ee-0bb8e4024fa6/Thor+Challgren+casual.jpg About - Make it stand out Thor Challgren is a TEDx speaker, transformational coach, ordained New Thought minister, author, and host of the Encore Living podcast. He holds a Doctorate in Consciousness Studies and an MFA in Writing from UCLA. https://www.thorchallgren.com/subscribe-podcast daily 0.75 2023-03-20 https://www.thorchallgren.com/tedx daily 0.75 2023-04-29 https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/00b25778-fad8-45f8-92d7-b6f5ca9f7968/69838540016__4DA8C2BC-3759-4811-9440-B43D4DD6CA4F.jpeg TEDx 2023 Speaker TEDx Anchorage 2023 Stage https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/b5738cab-c860-4334-b6ab-7d16a56e9ee8/IMG_2532.jpeg TEDx 2023 Speaker Fourth snowiest winter in Anchorage https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/e735c3fe-5ce8-437d-be04-99d74c17c49d/IMG_2518.jpeg TEDx 2023 Speaker Out for a walk in downtown Anchorage https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/7a1d5abe-cff2-408e-ade8-ddd8b13e85cc/IMG_0285.jpeg TEDx 2023 Speaker Dear friends Mark and Jane in audience https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/15183d41-f226-49a5-b22f-b39d10ab4c8a/IMG_0290.jpeg TEDx 2023 Speaker Dress rehearsal on Friday https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/46220bc3-14a1-4224-bf82-c04f7229e861/IMG_2552.jpeg TEDx 2023 Speaker View from my hotel in Anchorage https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/4b6bcc03-1ef2-4c8b-97f1-3854b4974230/Thor+Challgren+at+Snow+City+Cafe+Anchorage.jpeg TEDx 2023 Speaker Snow City Cafe Anchorage https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/a11d19e0-d238-4500-8bb2-26a353f225e9/7th+Avenue+Anchorage+with+snow.jpeg TEDx 2023 Speaker 7th Avenue in downtown Anchorage https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/a62fbe47-77c6-437e-b4b2-9a175b1c056d/IMG_2592.JPG TEDx 2023 Speaker Just outside our green room, a moose https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/8a066618-e6af-4c81-a9d6-5aeb9e826c98/Thor+Challgren+rehearsing+TEDx+Anchorag+2023.jpeg TEDx 2023 Speaker Dress rehearsal on Friday https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/7760d41f-c348-47ab-bb82-83e907d59ba2/IMG_2675.jpeg TEDx 2023 Speaker The first five speakers celebrate being done https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/a80c1967-4a5d-4911-89cc-4aea3f454193/IMG_2523.jpeg TEDx 2023 Speaker Beautiful lights in Anchorage https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/55393dab-2d4e-4b8f-b9b9-26c730f75a25/Thor+Challgren+with+fellow+speaker+Meghan+Riordan+Jarvis.jpeg TEDx 2023 Speaker Thor with fellow speaker Meghan Riordan Jarvis https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/e0e821c7-429c-44fe-987e-178ca85bbac7/Snowy+night+in+Anchorage+Cook+Inlet.jpeg TEDx 2023 Speaker Snowy evening view of Cook Inlet https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/59c86d4d-57ce-4ba1-8b29-92c61e1065ce/Sunset+on+Cook+Inlet+Anchorage.jpeg TEDx 2023 Speaker Just after sunset on Cook Inlet https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/932d2164-11e9-432e-923d-6298a0db7a36/Thor+Challgren+exploring+Anchorage+park+near+airport.jpeg TEDx 2023 Speaker Enjoying a park south of Anchorage airport https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/b66c4c8f-2867-4d67-85df-69dd5cb7ac5e/Anchorage+blue+light+tree.jpeg TEDx 2023 Speaker Pretty lights everywhere https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/090d364f-cf50-41bf-b81c-6674765293cb/Thor+Challgren+after+TEDx+Anchorage+2023.jpeg TEDx 2023 Speaker Just after conference ended https://images.squarespace-cdn.com/content/v1/6282fcd01d80b67607920543/a531b937-73ec-4a5e-96d6-3a786c1c36a4/Sunset+in+Anchorage.jpeg TEDx 2023 Speaker Sunset in Anchorage 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